The mission at Transcend Headache Clinic is to provide patient focused, comprehensive headache care through evidence based practice to help restore quality of life in patients with headaches and migraines.
Debilitating headaches can disrupt our daily routines and significantly lower our quality of life, but fortunately, there are several natural remedies and lifestyle adjustments that can help alleviate this discomfort.
The Surprising Connection Between Sleep and Headaches
If you frequently wake up with a pounding headache or find that your headaches worsen after a restless night, you’re not alone—sleep and headaches share a complex relationship that can profoundly impact your overall well-being.